Emotional & Mental Health Resources

Delta Utah Stake Mental Health Guide
A a guide specific to mental health providers in the Delta area to help ward leaders make mental health referrals.

FREE BEHAVIORAL HEALTH QUESTIONAIRES
The Utah Department of Human Services has a HealthyMinds Utah initiative.  Their site provides many free questionaires mental health professionals use. May be helpful when concerned for someone else but they don't think they are depressed, or wondering if what they are struggling with is normal.  The end of the survey provides government and community resources.
Questionaires for: suicide, depression, anxiety, teen anxiety, autism,  parent survey for depressed teen, ADHS, alcohol use, bipolar and mood disorder, PTSD, eating disorder, gambling, post-partum depression, pyschosis, substance abuse, etc

UTAH RESOURCES FOR MENTAL HEALTH:
988

If you or someone you care about is experiencing a mental health crisis or if you have thoughts of harming yourself or others, dial 988 to call the National Suicide and Crisis Lifeline. If you feel additional evaluation is needed, support is available through mobile crisis outreach teams across Utah. In case of life threatening emergencies, please contact 911 or go to your nearest emergency room.

National Alliance on Mental Illness (NAMI)

The National Alliance on Mental Illness is a United States-based nonprofit organization originally founded as a grassroots group by family members of people diagnosed with mental illness. 

Utah Department of Health & Human Services Location Map

Interactive location map where you click on your county to find services in your area and/or click on the search bar to narrow services by type.

Health Centers Location Map

An interactive map of health centers in Utah including Community Health Centers (CAH), Federally Qualified Health Centers (FQHC), certified Rural Health Clinics (RHC), and Veteran Affairs Health Centers (VA).

Active Minds: Signs & Symptoms of Mental Health

Brief guide with common signs and symptoms of experiencing mental health issues, and links to learn more about stress and anxiety.

National Council for Mental Wellbeing: Mental Health First Aid & Mental Health Resources

Mental Health First Aid is a national program to teach the skills to respond to the signs of mental illness and substance use. Website includes education and resources of varying mental health issues and substance use.

Prevention Research Center: Downloadable Resources & Action Guides
Action guides, articles, toolkits, and publications providing resources and education for substance use.
 

Live On Utah
A statewide effort to prevent suicide by promoting education, providing resources, and changing our culture around suicide and mental health.